Macomb's FAVORITE 30-MINUTE FAT LOSS FITNESS BOOT CAMP

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Join Retro Renegades

Designed For Adults 55+ Years Old

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Our current HIIT sessions schedule:

Our workouts are only 30 minutes — you’ll be in and out in no time.

Day AM Sessions PM Sessions
Monday 5:00am, 5:45am, 6:30am, 8:15am, 9:00am 12:00pm, 4:00pm, 4:45pm, 5:30pm, 6:30pm
Tuesday 5:00am, 5:45am, 6:30am, 8:15am, 9:00am 4:00pm, 4:45pm, 5:30pm
Wednesday 5:00am, 5:45am, 6:30am, 8:15am, 9:00am 12:00pm, 4:00pm, 4:45pm, 5:30pm, 6:30pm
Thursday 5:00am, 5:45am, 6:30am, 8:15am, 9:00am 4:00pm, 4:45pm, 5:30pm
Friday 5:00am, 5:45am, 6:30am, 8:15am, 9:00am 12:00pm, 4:00pm, 4:45pm, 5:30pm
Saturday 7:30am, 8:15am, 9:00am, 9:45am No Sessions
Sunday No Sessions
Our current Retro Renegades sessions schedule:
DayAM SessionsPM Sessions
Monday7:15am, 9:00am 10:00am, 11:00am5:00pm
Tuesday10:00am6:15pm
Wednesday7:15am, 9:00am 10:00am, 11:00am5:00pm
Thursday10:00am6:15pm
Friday7:15am, 9:00am 10:00am, 11:00am5:00pm, 6:15pm
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